Gut Health Restored - Protein Digestion
Have you ever experienced bloating, gas, or other digestive discomfort after eating a protein-rich meal? Protein is a vital nutrient that plays a crucial role in building and repairing tissues in our body, but the process of protein digestion can be complex and sometimes challenging for our digestive system to handle. In this blog, we'll explore the science behind protein digestion and highlight the warning signs that your body may not be digesting protein properly.
