Phototherapy, or light therapy, is a groundbreaking approach that utilizes specific wavelengths of light to influence cellular processes and treat various health conditions. With innovations like phototherapy patches and stem cell activation patches, light therapy is becoming more accessible and versatile. Learn how these non-invasive technologies work, their benefits, and how they are shaping the future of health and wellness.
Heart disease is the leading cause of death for women in the U.S., yet many don’t recognize the early signs. Unlike men, women often experience subtle symptoms like fatigue, nausea, and jaw pain rather than classic chest pain. In this guide, we’ll dive into key cardiovascular symptoms, the importance of heart sounds, essential blood markers, and nutrient-rich foods that support circulation and vascular health. Learn how minerals, hydration, and lifestyle changes can improve heart function, and discover practical, repeatable actions to strengthen your heart daily.
